In this episode Jill talks about the power of pleasure and allowance when it comes to food - how we can use this season of abundance to really experiment with the power of pleasure - allowing it to affect our appetites, metabolism, and digestion. .....and then letting these amazing feelings about food extend to our bodies. I cover the science and the magic of pleasure in our bodies!!! Tune in for the full story!--- Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message