This week, children's tv legend Zippy picks his Retro Hall of Fame Item, Damian gets a Personal Trainer, Ian has messages for the team, Darren's been on holiday and Damian's Bits is another for legal reason nothing like anything else Game Show, oh and we have suspicions on whos listening to the podcast (more on that next week).

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Episode 58 - Do we have a famous listener and does Damian wear make-up?

Out every Monday 3 Men and A Microphone from These3 Media Ltd is presented by Ian Barstow, Damian Lee, and Darren Antrobus.
It's like a breakfast show, but not at breakfast (well unless you are listening at Breakfast time) and without the music or the adverts. 
Feature fun stories, Damian's Bits, One the Box, and the Retro Hall of Fame with a very British take on the events of the world. 
Each of us has been involved in radio (Darren still is as he likes to tell us all the time), friends for over 20 years each show is a fun, laugh out loud 40 minutes of entertainment.