20 Somethings Podcast
20 Somethings Podcast
20 Somethings Podcast
SBTP #06 - How To Overcome The Ups & Downs of Fat Loss
14 minutes Posted Aug 5, 2021 at 12:50 am.
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14:12
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Show notes

Are you feeling stuck? Confused about what’s actually going to work/what isn’t working for you?

THIS EPISODE IS FOR YOU!

Topics that’ll be covered in this episode:

  1. Why your plan was working for an X amount a time and why you’re now struggling to keep your momentum going.
  2. The next action steps to take to move from this “plateau”.
  3. Eliminate This ONE WORD to change your mindset and gain your confidence back!

Join us live every friday at 9am pst here: https://www.facebook.com/groups/strongerbythepound

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