Are you working out but not seeing any progress? Do you feel like you’ve found the “perfect plan” but then realized it just wasn’t made specifically for you?Topics that’ll be covered in this episode:1. Why some workouts just aren’t meant for “fat loss”2. What ACTUALLY workouts for fat loss3. And, is it time to switch up your current routine?--- Support this podcast: https://podcasters.spotify.com/pod/show/twentysmtng/support