Have you been through diets that helped you lose 10lbs+ but to only gain it all back and MORE?Find out what’s been working for our current Pound For Pound Client and how discipline has been such a big part of her success!Join us LIVE EVERY FRIDAY, 9AM PST in my FREE FACEBOOK GROUP:www.facebook.com/groups/strongerbythepound--- Support this podcast: https://podcasters.spotify.com/pod/show/twentysmtng/support