There’s only so much time in our day, what are you REALLY doing to maximize that time to burn fat?1. What are you really accomplishing in 1 hour at the gym? Can you be more efficient with your time? Or is this 1 hour not ENOUGH?2. The BIGGEST MISTAKE YOU CAN MAKE WHEN YOU CONTINUE YOUR EXCUSES.3. How can you maximize your metabolism throughout the day?Join us LIVE EVERY FRIDAY, 9AM PST in my FREE FACEBOOK GROUP:www.facebook.com/groups/--- Support this podcast: https://podcasters.spotify.com/pod/show/twentysmtng/support