In today’s episode...-Getting strong is NEVER a bad thing. It will increase your quality of life, and help you with injury prevention in the future. So while it may not be a priority at this moment, getting stronger is something you should strive for in the future.-Strength Program reviews! It’s time to get STRONG. I will share the Pros and Cons of 3 of the most popular strength building programs of all time. The Texas Method. 5/3/1. And the Westside Method.-YouTube Beefs galore! Coach Greg and Abbey Sharp are fighting on the internet! Both coaches believe their coaching methods/styles are the best, but that’s really up to YOU to decide. -Weekly Follow Up! Revisiting “Marky Mark and the Phony Bunch”.If you enjoy the show! Subscribe. It makes my insides burst with happiness.Website: https://www.mtefit.comApple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xPYouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBAInstagram: https://www.instagram.com/mtefitArticles: https://www.mtefit.com/blog