We are all scared. There’s no reason to be. Everything will go back to normal one it’s meant to happen --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to cope with abuse --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Never give up --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Characteristics and flaws we can work on --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Weight loss is a beast I haven’t lost a pound --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I’ve plateaued and stayed in the 180s for a couple months now time to make a change --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Everybody struggles with relationships and building them how you can do that. Everybody struggles with knowing them selves try and do something new at least once a week if you can --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fighting sugar addiction is super hard I need to be disciplined and find that motivation and drive to keep going and not let it impact my life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Finding yourself in a situation is always hard. Trying to handle it can sometimes be even harder, here are some solutions in this podcast. Not sponsored Jocko willink Leadership strategy and tactics --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

When you think you finally have parenting all figured out you don’t. Bullying Jocko willink way of the warrior kid --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app