Welcome to Episode 308 of the 3 Minute Mantra Podcast with Aaralyn Shiri!

Today's mantra is Om Tare Tuttare Ture Swaha.

This is a Buddhist mantra, and Tara means "star" in Sanskrit. The goddess Tara is known for compassion, and her name symbolizes the light within. A great focus for this mantra is fierce compassion, and not being blind to the suffering and evil in the world.

So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn

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Sound Cloud: https://soundcloud.com/aaralynshiri

Band Camp: https://aaralynshiri.bandcamp.com/

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