Welcome to Episode 293 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today we're going to HUM!

Humming is a great way to practice feeling the vibrations of your voice in your body - think of it like a laser and really focus in!

So come back to the present moment and sing with me for 3 minutes.  ~Aaralyn

I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out!

Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing

You can find my mantra music on:

Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

BandCamp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic