Welcome to Episode 280 of the 3 Minute Mantra Podcast with Aaralyn Shiri!
Today's mantra is Ambe Ma!
Ambe means mother in Sanskrit, and so does "ma." So this week is all about cultivating the nurturing, motherly qualities of the divine feminine within yourself!
So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn
You can find my music on:
Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t
Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886
Sound Cloud: https://soundcloud.com/aaralynshiri
Band Camp: https://aaralynshiri.bandcamp.com/
Instagram.com/AaralynShiriMusic
Facebook.com/AaralynShiriMusic
 

--- 

Send in a voice message: https://anchor.fm/aaralynshiri/message

Episode 280 - 3 Minute Mantra - Ambe Ma

Sing with me every day for 3 minutes! Mantras are based in repetition and focusing the mind. I will give a summary of the mantra (most of them are in Sanskrit), and then we will sing for 3 minutes. The intro is listed separately, and it's up to you to go back to the 3 minutes every day. It's a great opportunity to take a short break, come back to the present moment, activate your throat chakra and connect with your body. If you don't know the mantra, you can always hum along. Thanks for joining me! ~Aaralyn