Welcome to Episode 266 of the 3 Minute Mantra Podcast with Aaralyn Shiri!

Today's mantra is Om

Known as the primal sound of the universe, I like to think about what OM means. My teacher, Liana Shanti, says, "In the beginning was the Word." And when I started learning more about quantum physics, and seeing the everything was a frequency and sound and essentially music...it boggles my mind and is so fascinating!

So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn

You can find my music on:

Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

Band Camp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic