#75Hard Over 50
#75Hard Over 50
Heidi Hansing
#75Hard Over 50
Heidi Hansing
#75Hard may look simple or easy at first glance, but I assure you It ๐Ÿ‘๐Ÿผ Is ๐Ÿ‘๐Ÿผ Not ๐Ÿ‘๐Ÿผ! The devil is in the details, my friends, and heโ€™s been playing fast and loose with my life for far too long. I absolutely REFUSE to be overwhelmed or confused any longer. Iโ€™m getting back into fighting trim. And it all starts with whatโ€™s going on in my head. #mentaldiscipline โ€ข Join me for a daily progress report on the 75Hard (over 50) the transformative challenge to winning the war With with myself! #midlifetransformation #livehard #livefree #75hardover50 #75hard #heidiblue42 #75hardchallenge #mentaldiscipline #mentaltoughness #noexcuses #crossfit #omadketo #intermittentfasting #heidiblue42 #andyfrisella #realaf #duespaid
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Available episodes
4
Typical release rate
Daily
Latest episode
6 years ago
September 6, 2020
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