75 Hard Daily
75 Hard Daily
Jonathan McLean
Day 25 - 1/3 of the way through!
18 minutes Posted Jul 12, 2022 at 9:00 am.
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Day 25 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.

The official challenge looks something like this;

  • Eat healthy, No cheat meals & no alcohol
  • Drink 1 gallon of water
  • (2) 45min workouts, 1 of which is outside
  • Read (10) pages of a non-fiction book
  • Take a progress pic

Success is what comes after your stop making excuses. – Luis Galarza

Let's review how day 25 went for me; 


Day 25 is in the books, 50 more to go....