Show notes
Day 24 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.
The official challenge looks something like this;
- Eat healthy, No cheat meals & no alcohol
- Drink 1 gallon of water
- (2) 45min workouts, 1 of which is outside
- Read (10) pages of a non-fiction book
- Take a progress pic
You miss 100% of the shots you don’t take. —Wayne Gretzky
Let's review how day 24 went for me;
- (2) 45min workouts, 1 of which is outside
- Workout 1 - Outdoor walk (parade)
- Workout 2 - Outdoor walk (Everywhere else)
- Book I Am Currently Reading
Day 24 is in the books, 51 more to go....

