Welcome to the 75 Hard Daily podcast! In this show I will be documenting my journey through the 75 Hard Challenge by <a href='https://andyfrisella.com'>Andy Frisella</a>, and sharing new episodes daily while still in the challenge. In this episode I break down what the challenge is, why I am chasing to go through the challenge, and why I chose to create a podcast about it. I created a Kit for the challenge that can be found <a href='https://kit.co/sclmr/75-hard-challenge'>here</a>. This is the episode I submitted to get the RSS feed into all of the various podcast directories (Apple Podcasts, Google Play, Amazon Music, Spotify, Stitcher, etc...). Full episodes (starting at Day 1) dropping soon!

Day 1

The 75 Hard Challenge was created by Andy Frisella to help people build mental fortitude, break out of a rut, and to transform their entire lives. Right up my alley. I decided to create the 75 Hard Daily to track my progress through the challenge and to share my mindset at the end of each day. It's a lot to take on I know, but that's why it's called 75 HARD. I am sharing each step in the challenge every single day for the full run.