Ben and Jay discuss 19.4 recap • CrossFit HQ• Week of 3/18 Programming • you don’t want to miss the interview with March Athlete of the month Bekah Meyer

Episode 14: 19.6 ? - Weekly Programing for the week of 3/24

A podcast by the community for the community. We explore a deeper dive into our community with conversations about programming and getting so know some awesome people within our community.