Listen in as Sarah, Delynn, Dorota, Grace, Mindy, Stine talk about Forgiveness and why it's so important. "Forgiveness is a shift in perception that removes a block in me to my loves presence"- Mary Morrisey. Learn about different practices how to forgive others for wrong doing to free yourself from emotional blocks, stress.
Aug 29, 2021
34 min
Explore the power of Self Image, where it comes from, and how it affects our results. Sarah, Kyra, Stine, Delynn, Dorota & Mindy dig into how our childhood programming and paradigms form our Self-Image which determines our self-confidence and self-esteem. Our subconscious image of ourselves is the driver. The great news is that we can intentionally CREATE our Self-Image, and create the lasting results we want. Part 2 quote: "Whatever you can imagine already exists" ~ Maria Erving
Aug 22, 2021
21 min
Explore the power of Self Image, where it comes from, and how it affects our results. Sarah, Kyra, Stine, Delynn, Dorota & Mindy dig into how our childhood programming and paradigms form our Self-Image which determines our self-confidence and self-esteem. Our subconscious image of ourselves is the driver. The great news is that we can intentionally CREATE our Self-Image, and create the lasting results we want. Part 1 quote: "You can never out-perform your Self-Image" & "it is the key to human personality and behavior" ~ Maxwell Maltz (Psycho-Cybernetics)
Aug 15, 2021
28 min
Listen in as Stine, Grace, Kyra, Sarah, Mindy and Delynn talk about mindset
Aug 8, 2021
21 min
Listen in as we talk about perception and how our beliefs of ourselves and the world create our own perception. Our beliefs are our blind spot running the show without us even knowing it. Perception is a muscle that has to be worked on everyday. We can change our beliefs by changing our thoughts. ***WARNING SEXUAL ASSAULT MENTIONED***
Aug 1, 2021
27 min
Listen in as we talk about perception and how our beliefs of ourselves and the world create our own perception. Our beliefs are our blind spot running the show without us even knowing it. Perception is a muscle that has to be worked on everyday. We can change our beliefs by changing our thoughts. ***WARNING SEXUAL ASSAULT MENTIONED***
Jul 25, 2021
20 min
Listen in as Grace, Mindy, Stine, Rosemary, Sarah and Delynn talk about an attitude of gratitude and the profound role of gratitude in our life. Listen as Mindy shares how she shifted her attitude to one of being grateful for lessons learned instead of being a victim to them. Gratitude is a great 'recentering' tool as Sarah shares.
Jul 18, 2021
27 min
Listen in as Grace, Mindy, Stine, Rosemary, Sarah and Delynn talk about an attitude of gratitude and the profound role of gratitude in our life. Listen as Mindy shares how she shifted her attitude to one of being grateful for lessons learned instead of being a victim to them. Gratitude is a great 'recentering' tool as Sarah shares.
Jul 11, 2021
21 min
Listen in as we talk about how we're all leaders in some areas of our life and followers in others and how we move in and out of these roles. Stine discusses the concept of 'internal leadership' which means trusting that each of us has the answer within releasing us from having to ask 'what do you think, I should do?'. Kyra discusses leading by being and why it's so much more appealing than leading by force. "Mastering others is strength. Mastering yourself is true power." (Lao Tsu). Hosts: Stine, Kyra, Sarah, Mindy, Delynn.
Jul 4, 2021
20 min
Listen in as we talk about how we're all leaders in some areas of our life and followers in others and how we move in and out of these roles. Stine discusses the concept of 'internal leadership' which means trusting that each of us has the answer within releasing us from having to ask 'what do you think, I should do?'. Kyra discusses leading by being and why it's so much more appealing than leading by force. "Mastering others is strength. Mastering yourself is true power." (Lao Tsu). Hosts: Stine, Kyra, Sarah, Mindy, Delynn.
Jun 27, 2021
21 min
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