Isaiah referred to the Sabbath as a delight.  However, sometimes we can go through the motions during our Sabbath observance, even treating certain Sabbath activities as a checklist that we need to get out of the way.  In this talk President Nelson teaches ways in which the Sabbath is a gift to us and how we can make the Sabbath a delight in our lives.  See if you can identify one change in your Sabbath day that will help you find more joy.

https://www.churchofjesuschrist.org/study/general-conference/2015/04/the-sabbath-is-a-delight?lang=eng