This is a series of 66 mini podcasts - to support you through a 66 day alcohol free challenge.
The challenge lasts for 66 days because that's how long it takes to change a habit.
We have published an e-book called "66 days to sobriety" (available on our website https://www.tribesober.com) - this book contains 66 pages of tips, tools and motivation so I will read a page a day for these mini podcasts.
I will also update you on the healing taking place in your body and mind as you progress through the 66 days.
Just sending you a powerful quote today...
"When we say the words ‘alcohol abuse’ we tend to mean that we abuse alcohol. But alcohol abuses us. It takes and it takes, and it lies and it lies, and we give up everything rather than lose it.
There is nothing we need it for, and there is nothing it won’t take."
If you're enjoying the challenge and would like to change your relationship with alcohol then please think about joining our community HERE
Or just check out our website - https://www.tribesober.com
Any questions? - drop us a mail at [email protected]
The Sober Spring Challenge is sponsored by Drink Nil, South Africa's first store to specialize in alcohol-free drinks.
Delivery is available throughout South Africa.