This episode talks about becoming that girl in 2023. 2023 will be the year for becoming who you are. I talked about what I think the 2023 that girl will be. I also talked about how you will make this year your own. Of course, I talked about some of my things I do. If you liked this podcast, please go like my Instagram at 605diaries. Also, please give it a share and tell your friends about it :) 

In this episode, I talked about my morning routine. I talked about the two different routines I have based on if it is a school day or no school day. I also went into how to create your morning routine. Routines are important for creating a balanced lifestyle and I think all should have a great morning routine that helps you succeed. As always, please follow me on Instagram at 605diaries and give my podcast a rate and review! Thank you!

This episode is about fueling your body and my struggle with an eating disorder. I went through the days when I had no energy and struggling with fueling my body. Throughout the episode, I dropped tips and tricks that I learned throughout the years about fueling your body and how it helps you. Overall, I am glad to share my story and how I struggled with food. As always, please follow me on Instagram at 605diaries. 

Hello Wildflowers! Today's podcast is about setting my goals for 2023. I used this episode more for myself. I talked about what I want to see in 2023 via manifesting the ideas. Of course, I did talk about some of the tips and ways to put together a vision board/goal list. Overall, I talked about myself and how I want to change in 2023. Hopefully, you might get some ideas from it or be able to see my progress from 2022-2023. Of course, please follow me on Instagram @605diaries. Plus, I am now on Apple Podcasts as well under 605 Diaries. 

Hello! I am Sam, the voice behind 605 diaries. Today, I talked about who I am and just a little bit more about me. I decided to finally tell everyone who I am. As of today, I am on Apple Podcast so please listen to me on there as well as spotify. As always, please follow me on my Instagram @605diaries

In this episode, we talked about my tips for navigating the holidays. The holidays can be a stressful time for many. I talked about my tips on how I handle the holidays when stress is high for myself. Note, these are what I do as myself.

This is all about finding your us time with your partner. It's the best feeling to find your one that will help you through life. Allows, please follow me on Instagram @605diaries

Hello and welcome back to our 2nd episode. I hope you are having a wonderful day! We are back with talking about Sunday Scaries. I want listeners to think about their Sundays in a new life. We are all human that are not always the biggest fans of work. In this episode, we talked about how to make your Sundays a little bit better and how mine have changed in a year. 

In this episode, I talked about who is the 605 diaries. I talk about the set up of my podcast. After that, we talked about how to get yourself out there. How to be a better person.