60 Seconds of Stoicism
60 Seconds of Stoicism
Ryan Lee Mayes
Based on the popular ”60 Seconds of Stoicism Meme,” Your host and author Ryan Lee Mayes and a cast of guest hosts explore modern issues through the lens of Stoicism, faith and psychology. Kickback and let go for the only half hour 60 second podcast on the net.
Bonus Episode
Oct 30, 2025
15 min
Season 2 episode 1, Here Comes Epictetus
We are back and ready for season 2! In this episode we deep dive into the Enchiridion of Epictetus and look at some of the passages we can apply to our lives today.
Oct 22, 2025
28 min
60 seconds of Stoicism Returns!
Season 2 of 60 seconds of stoicism is coming back! all new season, new format and new ideas on the greatest philosophy of Western Civilization.
Oct 13, 2025
1 min
Plato's Cave
In this episode, we descend into the shadows of Plato’s Cave to explore the powerful tension between tradition, conformity, and the search for truth. What happens when we begin to question the narratives handed down to us—about identity, authority, or what it means to live a "good life"? Drawing from Stoic philosophy, we examine how courage, reason, and emotional resilience empower us to challenge authority without rage, react without fear, and walk into the light of honest conviction. This is an invitation not to rebel for rebellion’s sake, but to think with clarity, speak with integrity, and act with self-mastery. Whether you’re navigating faith, family, or societal norms, this episode will help you discern whether you’re living by light—or simply by shadows on the wall.
Jul 8, 2025
27 min
Catastrophic Criticism
In this episode of 60 Seconds of Stoicism, we explore how Stoic philosophy provides a robust framework for navigating catastrophic criticism, whether it comes from others or from within ourselves.
Jun 24, 2025
36 min
5x5x5
Jun 2, 2025
36 min
Bearing Your Fruit
In this episode we talk about bearing your fruit and being aware of fruit that could be dangerous to eat.
May 27, 2025
31 min
All In Due Time.
"All In Due Time" from 60 Seconds of Stoicism explores the philosophy of growth through patience, emphasizing Stoic principles to navigate life's challenges. It delves into the idea that progress is not instantaneous but rather a gradual unfolding, requiring resilience, discipline, and acceptance of what is beyond our control. Listeners can expect insights on embracing setbacks as lessons, cultivating inner strength, and aligning actions with virtue to foster meaningful development. The episode encourages a mindset shift—trusting the process and finding peace in the journey, rather than fixating on immediate results.
May 19, 2025
25 min
Do it Afraid!!
This episode explores how Stoic philosophy teaches us to confront fear with reason and resilience. Fear is a natural part of life, but Stoicism reminds us that we can choose how we respond to it. Discover how Marcus Aurelius, Seneca, and Epictetus viewed fear, not as an obstacle but as an opportunity for growth. Learn practical techniques for overcoming hesitation, silencing self-doubt, and taking action despite uncertainty. Whether you're facing a major life decision, stepping outside your comfort zone, or struggling with everyday anxieties, this episode will equip you with Stoic strategies for mastering fear and moving forward with confidence.
May 13, 2025
51 min
Do Your Dang Job!
"Do Your Dang Job!" is a thought-provoking dive into the interconnected roles that make up humanity’s vast, delicate ecosystem. From the teacher shaping young minds to the scientist pushing the boundaries of discovery, every individual plays a crucial role in sustaining and advancing society. This episode explores the philosophy behind shared responsibility—how no job is too small, and how collective effort builds a stronger, more compassionate world. Whether you’re leading from the front or working behind the scenes, your role matters. Join us as we break down the profound impact of simply showing up and doing your part!
May 5, 2025
33 min
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