6 Pillars of Health
Brought to you by Dr Brendan Byrne of the Wellness Garage and Jed Grieve of Cook Culture.
Dr. Brendan is a seasoned family GP who started the Wellness Garage to deliver a preventive health with educational approach for people looking for improved health. His practice focus on the 6 Pillars of Health.
Jed is a keen student of health, nutrition, and exercise. He is on a mission to help as many people as possible develop tools and build habits that will improve their overall health and the health of their families.
6 Pillars of Health
Food
Exercise
Sleep
Stress
Relationships
Purpose
Also Available on
Share & Embed
Available episodes
2
Typical release rate
± 182 days
Latest episode
6 years ago
May 12, 2020
Podcast Privacy Information
Anchor (from Spotify)
Stats, Tracking, Dynamic Audio
Stats: This service collects and aggregates basic information about its listenership, like total download numbers and downloads by date or region.
Tracking: This service may track an individual listener's browsing habits across podcasts and websites. This is typically used to measure advertising conversions. Podbay does not collect any Tracking data.
Dynamic Audio: This service may insert dynamic audio (usually for targeted advertising) into episodes on a per-download or per-stream basis. This could be as basic as factoring in the date or the user's overall region, or when used with Tracking, could be based on more personal user data.
All content for 6 Pillars of Health is the property of Jed Grieve and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podbay in any way.