The fellas are back once again. Today's episode is all about the small things. Smalls steps equal big results is just one of the many gems dropped in this episode. They also talk about how pain temporary, being consistent, and how relationships problems maybe easier to fix than we think. They also answer deeper questions like am I being judged or do I have work to do and stress the importance off STAYING OPEN MINDED AND FIND WAYS TO BUILD EACH OTHER UP. Dive into the deep end once again! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/6feetdeeppod/message

This week the fellas finally get blessed with their first female guest on the pod and it couldn't have come on a better episode because today is the Malcolm & Marie deep dive! The trio give a deep review and breakdown of the Netflix movie Malcolm & Marie(SPOILER ALERT). This is a MUST listen, but some of the lessons taken away from the movie are protect your piece, love makes us vulnerable, and some people are in love with the former version of their partner. Some questioned that where asked and answered where how can I be with you if I don't trust you, just because you love me doesn't mean you won't do me dirty? This a deep episode but they're lots of laughs too so take the deep dive with us once again.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/6feetdeeppod/message

The fellas are back once again with another deep dive. This week the gems and reflections are non stop as they talk about their journey of growth and the hurdles and challenges they've experienced along the way. How they to cope with anger, not knowing the true value of your love; tough questions like why am "I" allowing things to happen to me based on my choices,  and am I more "comfortable" with the lies or the truth? They even take time to answer the a couple listeners questions such as who hurt you and how did you recover. All this and more as you take a dive into the deep end once again.... Also check us out weekly on Instagram Live on Thursday at 6pm eastern @millsperformance. #Truefact- " Somethings that hurt are true"  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/6feetdeeppod/message

Following the momentum from last episode the fellas are back for a short but heavily gem backed conversation.  The conversation starts light with their week in review and  talk about their thoughts on when a woman takes the lead and goes after the man first. After that the gloves are off as they discuss the value of controlling and focusing on the things that are actually in your control, focusing on the good in bad situations, and turn disadvantages into advantages.  They also discuss the value of work on self, asking yourself the tough questions like why am I here and what is truly driving my relationships. Finally they  touch on the facts  that everything isn't worth your energy and it is easy to love others the real hard part is loving yourself. All this a little more as you dive into the deep end with fellas once again. Also follow us on Instagram @millsperformance @phoenixfated every thursday at 7pm for our live video conversations. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/6feetdeeppod/message

That's right the fellas are back after a brief vacation and they're better and taking things deeper than before. This week the fellas recap their 2020 and the lessons and challenges they've had.  2021 is about action, taking your green lights, and make a game plan. The fellas dive into the fact that everybody isn't for you, the value of looking honestly at yourself and finding your own voice,  and how to let your experiences and those of others be a teacher.  Lastly, they get into having a high expectations for yourself as well as your team. Listen in for all this and lot more and take a dive into the deep again once again... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/6feetdeeppod/message

Once again we are here! This episode the fellas talk about the power of listening, looking at situations in your life as blessings or lessons, and even more fun topics like who's the GOAT between Michael Jordan or Lebron James and changing the scenery in your life. Oh yeah and most importantly we have a guest as  Rashon joins the pod! Tune in and dive into the deep end once again! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/6feetdeeppod/message

The boys are back to the basics this week, no background music just straight gems. This episode is another short but deep one.  They talk is about guarding your energy, I am not my actions, the art of doing nothing, setting the expectation, settling and letting go. Dive into the deep end once again! Quote of the episode: "my Heart belongs in a Better place"  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/6feetdeeppod/message

The boys are back from a 2 week vacation that only they knew about but they picked it back up like they never left.  This week they get into a little bit of everything as they flex their knowledge about space, relationships, and even the flow of life.  So relax and vibe this week and jump into the deep end with them once again! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/6feetdeeppod/message

The boys are back podding in  nature once again. The fellas are little tired from the work they being putting in but it lead to a lot of gems this week.  They touch on the value of actually taking the time to train your mind and body as well as the value of coaching and attacking your troubles in a different way.  Listen in for these topics plus a few surprises and  even tho this week the pod is shorter due to a rain delay, still join them in the deep end once again! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/6feetdeeppod/message

The boys are back this week and they're bringing the heat.  This week the fellas take a deep dive into their growth while doing the podcast both mentally and psychically.  They get into the value of leading by example and not by words alone as well as the idea of there being levels to connection with others.  They also get into their thoughts on the value of good woman in your life as well as are we having effective conversations. All these topics and few others will all be answered or attempted to be so take the deep dive again once gain! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/6feetdeeppod/message