On the 23rd episode of "6 Degrees within YGK", Bruce Young comes on the podcast to talk about his experience with adventure racing, The CrossFit Games and striving to reach his fullest potential.

For more information on Limestone Athletics, please visit www.limestoneathletics.com

Episode 24 (with Ryan McGinn)

Welcome to "6 Degrees Within YGK". Owner of Limestone Athletics, Bob Pain, interviews people from all walks of life to talk about their experiences and how a well-balanced routine has changed their lives.