“Change is about interrupting the habits and patterns that no longer serve us. If you want to meaningfully alter your life, you don’t simply abandon a dysfunctional habit or belief; you replace it with a healthy one.” Come join us for a discussion on how to replace bad habits with good habits, and finding freedom in our own lives.--- Send in a voice message: https://podcasters.spotify.com/pod/show/52-weeks-podcast7/message