According to Mihaly Csikszentmihalyi the peak performance state Flow has 3 Pillars. In this Episode we talk about the 2nd and 3rd Pillar of Flow and that is Involvement and Enjoyment. The Big Question that you can ask yourself is: How involved are you - with a task at hand, with your partner, in your your own life?If you like to support the show and learn more about what we do at Moving River you can follow us on Instagram @moving_river, check out our website <a href="http://www.movingriver.com" rel="noopener noreferrer" target="_blank">www.movingriver.com</a> or check out <a href="http://www.superwoman.coach" rel="noopener noreferrer" target="_blank">www.superwoman.coach</a> for our superwoman training and circle.

What's your Pleasure?

Hello and Welcome to 52 weeks of flow.
In this weekly podcast transformational lifestyle and business coach Bea-Marie Aning takes you on a journey to find your flow in all aspects of life, from the peak performance state to finding flow in more difficult situations. She will interview experts, challenge the status quo with new interesting research and will entertain you with her honest, creative and hilarious effort to create everyday flow in her life as an entrepreneur and mother of two.
Also she will try to seduce you to go bungee jumping or skydiving in order to experience mental overwrite.
Subscribe so you can align your week with Flow each Monday.

For exclusive content drop an email to Bea@superwoman.coach 
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