Welcome back to another episode of 50 Shades of Shilamida! On today’s episode, Shilamida takes you through a meditation for abundance!! Come manifest your dream life now! Meditation for abundance involves focusing on gratitude and embracing positive energy. By centering your thoughts on abundance and keeping a mindset of prosperity, you can welcome positivity and opportunities into your life. If you want more, check out my gratitude journal on Amazon! https://a.co/d/bBCWyUl or on my website: https://shilamida.com/31-days-of-gratitude-create-the-life-you-desire Much Love, Shilamida Follow me on my socials! Instagram:  @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Toxic-Free Living: http://www.purehaven.com/shilamida http://www.shilamida.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/50shadesofshilamida/message

Is there something preventing you from pursing your hopes & dreams?!? Welcome back to another episode of 50 Shades of Shilamida! On today’s episode, Shilamida is going to teach you how to manifest and journal using her gratitude journal, 31 Days of Gratitude: Create The Life You Desire, and share the story of how she created her dream and manifested the life of her desires. Yes - it really is possible! After being influenced by many motivational speakers and authors in the spiritual realm, Shilamida was set on doing the same and sharing her stories, experiences, and wisdom with as many people as she could! After experiencing many things that most people would not by the age of 30, Shilamida was ready to share her wisdom. Low and behold, that was the motivation to start her gratitude journal, which led her to become a best-selling author. “In every given moment, there is gratitude to be found.” If you want more, check out my gratitude journal on Amazon! https://a.co/d/bBCWyUl or on my website: https://shilamida.com/31-days-of-gratitude-create-the-life-you-desire Much Love, Shilamida Follow me on my socials! Instagram:  @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Toxic-Free Living: http://www.purehaven.com/shilamida http://www.shilamida.com hedule the podcast later tonight --- Send in a voice message: https://podcasters.spotify.com/pod/show/50shadesofshilamida/message

Are you waiting for something good to come to you? Are you waiting for a huge transformation to come? Welcome back to another episode of 50 Shades of Shilamida! On today’s episode, Shilamida takes us through a wellness & wisdom session! She starts off by sharing her journey of shifting to a completely different lifestyle, specifically in the way she ate. Shortly after, she shares wisdom from her gratitude journal, 31 Days of Gratitude: Create The Life You Desire, exploring many topics, including living in the moment, realizing when you are in a victim mode mindset, and how to find the gratitude in everything. Life is so precious and sometimes taken for granted, which is some thing Shilamida reminds us today. Don’t rush through life, ride the waves because it’s all a journey and it’s a beautiful thing. I hope today’s episode resonated with you or positively impact the way you may look at things in life! If you enjoyed today’s episode, give it a like and share your thoughts by leaving a comment below! Grab a copy of 31 Days of Gratitude: Create the Life You Desire on our website here: https://shilamida.com/31-days-of-gratitude-create-the-life-you-desire Or on amazon: https://a.co/d/bBCWyUl Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram:  @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Toxic-Free Living: http://www.purehaven.com/shilamida http://www.shilamida.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/50shadesofshilamida/message

Do you struggle with asking for help? Do you do everything yourself and refuse to ask for help? Welcome back to another episode of 50 Shades of Shilamida! Today Shilamida shares Wednesday wisdom on helping yourself, asking for help, living alone, and how to live in a world where you can have endless help. Let’s face it, it takes a village to survive and Shilamida is running an empire! Many people struggle with asking for help or trying to figure out if they have money for that help and how to truly live a happy, fulfilled, and comfortable life. Shilamida goes in depth on how making shifts and changes in your life & believing in yourself can really impact your life. From being a single mother on food stamps, to now having multiple people helping her on a daily basis, she really has manifested the life of her desires. All it takes is balance ❤️ Check out the amazing Sea Salt Spray mentioned at the beginning here: www.pure haven.com/shilamida Comment below your thoughts about today’s show or come say hello! Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram:  @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Toxic-Free Living: http://www.purehaven.com/shilamida http://www.shilamida.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/50shadesofshilamida/message

Do you let other people's opinions and judgments prevent you from pursuing your desires & dreams? Welcome back to another episode of 50 Shades of Shilamida! Shilamida reads chapter 3 from her book, 𝐹𝑟𝑜𝑚 𝐹𝑜𝑜𝑑 𝑆𝑡𝑎𝑚𝑝𝑠 𝑡𝑜 𝐹𝑖𝑟𝑠𝑡 𝐶𝑙𝑎𝑠𝑠, which begins by her stating the fact she didn’t find her purpose until she was 30 years old! She shares her post-college experiences, the beginning of acupuncture school, and how it sparked her spiritual journey! Despite continuous challenges, followed by judgments and criticism from those around her, she persevered which resulted in her creating the life of her desires. Join us as we unravel the lessons we can learn from this episode. It takes strength and commitment to follow your dreams - and once Shilamida did, she found her life’s purpose ❤️ Check out my book, From Food Stamps to First Class: Start Living You’re Dream Life Now! Grab it on our website here: https://shilamida.com/from-food-stamps Or get a copy on Amazon https://amzn.to/3O0guYf Leave your thoughts or comments here. How did these words land with you? Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram: @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida www.shilamida.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/50shadesofshilamida/message

Do you ever feel like no matter how hard you try, it will never work out? Well guess what… All of your dreams can come true! Welcome back to another episode of 50 Shades of Shilamida! Today let’s take a trip down memory lane back to when I met and interviewed Bethanny Frankel, which actually prompted me to begin my coaching journey in 2017. It all started with my first speaking event called Mega Speaker. I had a huge event the same day, but something in my gut told me to postpone the event and go - which turned out to be the best decision I made. The coaching journey thus begun. My acupuncture business was booming at that point and I had written and released my first gratitude journal in just 6 months: 31 Days of Gratitude Create The Life You Desire. The power of manifestation and creating the life you desire is truly powerful and magical. The coaching industry has been a life-changing experience and I cannot express more gratitude to how amazing it has made my life. If you want to manifest the life of your dreams check out my Manifest - Instant Access Course here! https://shilamida.com/manifest-instant-access-course If you enjoyed today’s episode, give it a like and share your thoughts by leaving a comment below! Grab a copy of 31 Days of Gratitude: Create the Life You Desire on our website here: https://shilamida.com/31-days-of-gratitude-create-the-life-you-desire Or on amazon: https://www.amazon.com/31-Days-Gratitude-Create-Desire/dp/1548825891 Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram:  @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Toxic-Free Living: http://www.purehaven.com/shilamida http://www.shilamida.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/50shadesofshilamida/message

Can you truly forgive? Can we ever truly find a place of forgiveness in our hearts? On today’s episode, Shilamida gives a wellness & wisdom session, reads a page from her journal, 30 Days of Gratitude: Create The Life You Desire, and shares one of her favorite Pure Haven products! Forgiveness is the main topic of today’s show. Do you know what it truly means to forgive and why forgiveness is so important? Well, today you will learn not only how to forgive others, but how to forgive yourself. Releasing the anger, resentment, and judgement towards oneself or others and finding inner peace and the healing power of love & understanding will take you on a magical journey you would’ve never imagined to be on! If you enjoyed today’s episode, give it a like and share your thoughts by leaving a comment below! Grab a copy of 31 Days of Gratitude: Create the Life You Desire on our website here: https://shilamida.com/31-days-of-gratitude-create-the-life-you-desire Or on amazon: https://www.amazon.com/31-Days-Gratitude-Create-Desire/dp/1548825891 Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram:  @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Toxic-Free Living: http://www.purehaven.com/shilamida http://www.shilamida.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/50shadesofshilamida/message

How can we stay calm amongst the chaos? Welcome back to another episode of 50 Shades of Shilamida! On today’s episode, we dive into disappointments. Shilamida is celebrating her 44th birthday this week, which actually inspired her to talk on such a heavy topic; a lot of the expansion & growth in her life happened to be stemmed from disappointments. Disappointment affects everybody. So how can you get through it without having your “freak-out” moment? Knowing and understanding that wherever we are on our emotional intelligence level, there’s room for improvement. It will be okay! You are protects, guided, & loved. If you want more, check out my “Create The Life You Desire” instant access course here: https://shilamida.com/create-the-life-you-desire-instant-access-course-1 Where I show you EXACTLY how I created the life of my dreams and how you can too! This is a commitment to yourself to get more, do more, and be more! Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram:  @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Toxic-Free Living: http://www.purehaven.com/shilamida http://www.shilamida.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/50shadesofshilamida/message

Welcome back to another episode of 50 Shades of Shilamida! Today Shilamida reads Chapter 13 of her book, 𝐹𝑟𝑜𝑚 𝐹𝑜𝑜𝑑 𝑆𝑡𝑎𝑚𝑝𝑠 𝑡𝑜 𝐹𝑖𝑟𝑠𝑡 𝐶𝑙𝑎𝑠𝑠, and she talks about the night she unexpectedly found out she was pregnant with her first child. Already stuck in a period of emotional turmoil, she saw the greatest gift of her life as one of the most negative things that could happen to her. Single, fatherless, and feeling more alone than ever, Shilamida blamed herself. The way one thinks is powerful. Instead of seeing it as a curse, she decided to stop playing victim and changed her way of thinking. Choosing to be grateful and believe that everything will be okay. Choosing to have control over her emotions. Choosing on how to react. I am grateful I am in control of my life. I am grateful I am full of love. Check out my book, From Food Stamps to First Class: Start Living You’re Dream Life Now! Grab it on our website here: https://shilamida.com/from-food-stamps Or get a copy on Amazon https://amzn.to/3O0guYf Leave your thoughts or comments here. What was your favorite part? Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram:  @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Toxic-Free Living: www.purehaven.com/shilamida www.shilamida.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/50shadesofshilamida/message

Do you believe? Do you believe in miracles? Magic? Nothing at all? In today’s episode, Shilamida decides to share some wellness and wisdom using her journal, 31 Days of Gratitude: Create the Life You Desire, and her favorite product line Pure Haven! If you are someone who is constantly worrying, here is some advice: FEEL the experience of the NOW, not of what is to come. Don’t worry about that bill that is coming up or oil change you need to get in 3 months. Instead, FEEL the now, FOCUS on the now, and BE in the now. The best is yet to come! Surprise! A new Gratitude journal is coming.. stay tuned for the release date & comment below something that helped you, motivated you, or inspired you on today’s episode. Grab a copy of 31 Days of Gratitude: Create the Life You Desire on our website here: https://shilamida.com/31-days-of-gratitude-create-the-life-you-desire Or on amazon: https://www.amazon.com/31-Days-Gratitude-Create-Desire/dp/1548825891 Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram:  @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Toxic-Free Living: www.purehaven.com/shilamida www.shilamida.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/50shadesofshilamida/message