My journey from fat to fit and the importance of scheduling our health & Wellness even though we’re already busy.

How much would Steve Jobs give away for an extra 2 years with his family?

A Podcast about Health & Wellness for the 40+ crowd for the most part. A Podcast to inform, inspire and discuss everything from exercise to nutrition that are key in the longevity of this demographic, especially with the hectic schedules that are commonplace. A reminder that health truly is wealth and we need to take this serious as we age but with a lighter appeal for the most part.