Your financial health and personal health are so intertwined. So before you spend money on weight loss drugs, please listen to my conversation with Jaclyn London, registered dietitian and author of Dressing on the Side. Be forewarned: they are not for everyone.
Feb 12, 2024
26 min
Human trafficking is real – and it's in your backyard. And we need to stop it. Jennifer Gentile Long (MGA, JD) co-founder and CEO of AEquitas, is an expert on issues related to the prosecution of sexual violence and gender-based violence and human trafficking. She took the time to explain the 5 Things we need to know – and what we can do to help.
May 26, 2022
28 min
Ok ladies – it's time. New Year, #NewYou. And the new you needs to be financially strong. So consider this your "Girlfriend's Guide to Financial Empowerment." Here are 5 Things to think about – and I promise not one of them has to do with a stock or a bond. Oh and heads up – it's just me! Take a listen.
Feb 17, 2022
16 min
Whether you are a start-up or an established business, you need a solid board of directors. Size does not matter here. Kat de Haën, co-founder of The Fourth Floor, a ecosystem created to get more women on boards, gives us five ways to entice, enlist and expand on the knowledge of the people in your circle. If you are an entrepreneur, you need a board – so listen in.
Jan 26, 2022
20 min
Philanthropy has become an important part of our lives. But so many of us still don't approach it as efficiently – and as effectively as we should. Liza Yntema, president & founder of the Dance Data Project®, is a longtime activist in support of women’s rights, and wants women to "own" their philanthropic endeavors. Whether you want to start a charitable organization or just donate to you one – you need to #AskB4UGive – and take a listen to her 5 essential things to know about philanthropy.
Dec 15, 2021
26 min
Divorce is not easy, no matter when it happens. But many couples choose to "make it through the holidays" before filing. And if that's you or someone you know, there are things to think about before getting there. Vikki Ziegler has 22 years of experience in matrimonial law. She's an author, TV personality, and a dear friend – and she walks us through the important things to think about before you call that attorney.
Nov 5, 2021
25 min
So many of us try to live holistically, and yet still feel sluggish and rundown. That was my colleague, Trish Kelley's story. As a SVP in wealth management here at UBS, she too thought was doing all the "healthy" things – yet she felt like spent "a decade in a fog." Functional Medicine (FM) got her out. Trish is now a prodigal and and a disciple – and you need to listen to her story.
Oct 11, 2021
33 min
So many of us try to live holistically, and yet still feel sluggish and rundown. That was my colleague, Trish Kelley's story. As a SVP in wealth management here at UBS, she too thought was doing all the "healthy" things – yet she felt like spent "a decade in a fog." Functional Medicine (FM) got her out. Trish is now a prodigal and and a disciple – and you need to listen to her story.
Oct 8, 2021
33 min
We all want more women on corporate boards - but it still has to be the right fit. Breen Sullivan, founder of The Fourth Floor, an female-lead ecosystem that reimagines the board room, investment and how we support female entrepreneurship, gives us five things to think about when searching for that perfect board seat.
Jul 28, 2021
32 min
It's not easy to be fearless all the time. Sometimes, we just need a little reminder. Alexa Curtis, a young adult influencer and the CEO of Life Unfiltered with Alexa, a lifestyle site for teens and parents, gave us just that – her 5 ways to be fearless everyday. So whether you are a young adult, the parent of one, or just someone looking to feel rejuvenated, listen in.
Jun 27, 2021
23 min
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