Oftentimes, we think that having all the material things in the world would make us complete.  But is that really true?  These days, shopping has never been so easy. Everything can be done online - from choosing to paying. And you will receive your purchases without leaving your home.  So in this episode, we will ponder on how shopping will make us happy, and the things that we need to do to really make us happy.

How Productivity Can be Bad for You - 5 Minutes to Happy EP21

5 Minutes to Happy delivers tips to make your life happier, healthier and more fulfilled in 5 minute lessons. We focus on personal well being, creating and crafting meaningful relationships and ensuring that we find fulfillment in our work.

We deal with different self-improvement techniques such as building habits, getting things done, and fostering productivity. 

We find that mental health is a topic that isn't discussed enough. Especially in these times of crises, we should address mental health and the topics around it such as depression, psychology, and mental illness. 

Lastly, as work is a big part of our life, we should find fulfillment in it. In order to find fulfillment, we talk about productivity, work-life balance, and others.