Have you found your "One True Love"?  In this episode of 5 Minutes to Happy, I will talk about this notion of having your "One True Love" and what we need to do about it.

How Shopping Can Make You Happy - 5 Minutes to Happy EP20

5 Minutes to Happy delivers tips to make your life happier, healthier and more fulfilled in 5 minute lessons. We focus on personal well being, creating and crafting meaningful relationships and ensuring that we find fulfillment in our work.

We deal with different self-improvement techniques such as building habits, getting things done, and fostering productivity. 

We find that mental health is a topic that isn't discussed enough. Especially in these times of crises, we should address mental health and the topics around it such as depression, psychology, and mental illness. 

Lastly, as work is a big part of our life, we should find fulfillment in it. In order to find fulfillment, we talk about productivity, work-life balance, and others.