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​For todays 5 minute f*ck yeah, I'd like to contradict a common saying that is "supposed to be" motivational.  Let's look a little closer at the phrase "Don't quit!" and consider what is actually being said.  How do these particular words direct our attention and impact our actions and emotions?

 As you find those things in your life that are no longer serving you, then you can choose to QUIT them! While you're at it, take a look at the things you're doing really well that you want to CONTINUE doing.  And now that you have made some space by quitting something, pick one thing that you can START doing for yourself.

And finally quitting a path or a goal that you thought you wanted is not the same as failing.  It's ok to write a goal down, work towards it and then decide that it's not something that you actually wanted.  Take a moment to reflect on what you learned from that path, choose another goal and get to work!

Thanks for listening! I invite you to connect with me if you have questions or topic suggestions!  Please subscribe and share whenever you hear something that resonates with you! 

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