Like this episode? Buy me a coffee! <a href='https://www.buymeacoffee.com/5min.awesome'>https://www.buymeacoffee.com/5min.awesome</a> Here is a big question to ask yourself! Are you willing to challenge the person you think you are in order to become the person you want to be?  If there is some level of dissatisfaction in your life, are you hanging on to a part of yourself that is no longer serving you?  With this 2 part question take 5 minutes to identify who you are now and who you want to be! Thanks for listening! I invite you to connect with me if you have questions or topic suggestions!  Please subscribe and share whenever you hear something that resonates with you! <a rel="payment" href="https://www.buymeacoffee.com/5min.awesome">Support the show</a>Connect with me via <ul> <li><a href='https://www.buymeacoffee.com/5min.awesome'>https://www.buymeacoffee.com/5min.awesome</a></li> <li>IG - @getyourmuscleon</li> <li><a href='https://www.aprilflaten.com/'>https://www.aprilflaten.com/</a></li> </ul>

Ep 3: Celebrating Wins!

You might be surprised what you can do in 5 minutes. You can shift your mindset. You can stop overthinking and take action. You can identify a roadblock and make a plan to address it. You can take a deep breath. I am Coach April Flaten! I have created these 5 Minutes of Awesome episodes with the intention of supporting you in creating empowerment, getting out of your own way and taking action. In these episodes you can expect a few silly stories and some nuggets of wisdom! I'll cheer you on and support you in creating your own empowered path! There are 3 categories of Awesome that you will encounter here. The first category is called “5 Minute F*ck Yeah!” This 5 minutes of awesome will get you pumped up, motivated and inspired for what ever you have ahead of you! The second category is called “You Got 5 Minutes.” This 5 minutes of awesome will help you identify mindset and motivational roadblocks in your life and shift your perspective into taking action! The third category is called “Forward Moving 5 Minutes!” This 5 minutes of awesome is all about action! Literally as you are listening, what can you get up and do?  Find the simplest thing that will take you towards your goals and GO DO IT! Please listen, share and connect with me whenever you hear something that resonates with you!