Fly among the stars in this episode of 5 Minute Sessions. Take a quick meditative break and enjoy these beautiful celestial bodies. Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support. Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode. Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today! --- Support this podcast: https://anchor.fm/5minutesessions/support

This episode of 5 Minute Sessions brings us blue skies and puffy white clouds. Take a short break and relax to the soft spa music. Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support. Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode. Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today! --- Support this podcast: https://anchor.fm/5minutesessions/support

Carnival rides and neon lights were the inspiration for this episode. Take a break and watch the lights dance across your screen. Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support. Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode. Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today! --- Support this podcast: https://anchor.fm/5minutesessions/support

This episode is reminiscent of the break of dawn, as the rays of the sun begin to light up the sky. Start your day off with purpose! Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support. Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode. Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today! --- Support this podcast: https://anchor.fm/5minutesessions/support

In this episode, it's cold outside, but you're snuggled up inside, so you're nice and warm. Take a break and watch the flurry of snowflakes. Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support. Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode. Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today! --- Support this podcast: https://anchor.fm/5minutesessions/support

In this episode, relax and enjoy the colorful skies courtesy of the setting sun. Take a short break and watch the sun go down. Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support. Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode. Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today! --- Support this podcast: https://anchor.fm/5minutesessions/support

This episode of 5 Minute Sessions shares more magnificent time lapse photography. Take a short break and lose yourself in the motion of the blossoms. Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support. Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode. Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today! --- Support this podcast: https://anchor.fm/5minutesessions/support

In this episode, get up close with beautiful flowers as they blossom. Take a short break and watch the fascinating movement of the flower petals. Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support. Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode. Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today! --- Support this podcast: https://anchor.fm/5minutesessions/support

Welcome to 5 Minute Sessions, your home for videos that help you relax. Escape to the beach and watch the waves crash along the shore, lounge on the banks of the river and soak up the afternoon sun, or travel among the stars and explore the vastness of space. Wherever you may go, a short break can make a BIG difference. Subscribe today and get started on your journey! Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support. Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode. Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today! --- Support this podcast: https://anchor.fm/5minutesessions/support

This episode celebrates the arrival of Spring, as the trees are coming back to life. Listen to the sound of the birds singing, accompanied by soothing music. Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support. Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode. Click on "Listen on Spotify" above, or if you prefer, 5 Minute Sessions is also available on Roku. For just $3.99/month, you will enjoy a large variety of relaxation videos with no interruptions. Find us in the channel store or add directly to your Roku account at my.roku.com/add/5minutesessions. Subscribe today! --- Support this podcast: https://anchor.fm/5minutesessions/support