5 Minute Mindful
5 Minute Mindful
Christina Hunt
Mindful Chores
7 minutes Posted Mar 17, 2021 at 1:00 pm.
0:00
7:08
Download MP3
Show notes

We continue our chat on bringing mindfulness practices into our everyday lives by practicing mindful housework. We learn that science agrees with Patanjali about mindfulness and that yogis try to stay clean... Or something like that. 

---
Send in a voice message: https://podcasters.spotify.com/pod/show/5minutemindful/message
Support this podcast: https://podcasters.spotify.com/pod/show/5minutemindful/support