5 MINUTE AMRAP PODCAST
David Low
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22. Weight loss is more than just calories
4 minutes
Posted May 3, 2021 at 5:00 am.
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This episode touches on why it isn't always as easy as just saying "eat less, move more"
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21. If your first question to a PT is how much, then you’re not ready for a PT
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23. Find exercise that keeps you coming back
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