5分钟治愈失眠【睡前催眠】
好睡眠必听：教你安眠方法，睡前催眠助眠睡不好，学观息。观息5分钟=熟睡1小时。公众号：重塑心灵心理训练中心新浪微博：心理师李宏夫失眠怎么办？怎样秒睡？为什么会失眠？失眠睡眠催眠，5分钟治愈失眠，让你了解人为什么会失眠？找回婴儿般的睡眠！睡不好，学观息。观息五分钟，等于熟睡一小时！教你安眠一夜的方法。...
Also Available on
Share & Embed
Available episodes
639
Typical release rate
Every few days
Latest episode
5 years ago
December 17, 2020
All content for 5分钟治愈失眠【睡前催眠】 is the property of 重塑心灵心理训练中心 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podbay in any way.