On today’s episode, I brought on another good friend of mine, Catrina Monroy. Catrina and I met during our first semesters at CSULB (Chem 101) and became on going classmates, workout partners and overall honest and real friends to each other. During the podcast, Catrina opens up about her challenges in the fitness industry, the path it took her through and her comeback story by finding her purpose in life. An absolute inspirational story so please do take the time to listen in to her story!

***SHOW NOTES***

Catrina's Info
Instagram: @trina.mendez

4th Quarter Fit Info
6 Week Challenge: https://4thquarterfit.wufoo.com/forms/6-week-transformation-challenge/
Website: http://4thquarterfitlongbeach.com
Facebook: https://www.facebook.com/4thquarterfit/
Instagram: @4thquarterfit AND @john_4qfit