Show notes
Subscribe to the show on Apple Podcasts https://podcasts.apple.com/us/podcast/4th-and-long-podcast/id1362365580Special Thanks to our sponsors:Lauren Farrell NY: https://lauren-farrell-ny.myshopify.com/ Use Code "LONG30" for 30% off all items online! @laurenfarrellny on InstagramPala: https://palastudios.bigcartel.com/ Pala is an apparel brand inspired by paint swatches with a focus on high quality materials, resulting in designs that can stand alone or compliment any look. @pala.studios on InstagramPeggy's Marinade and Dipping Sauce: https://www.peggysmarinade.com// @peggyssauce on InstagramFranzone's Pizza in Manyunk: https://franzonesmanayunk.com/4th and Long T-Shirts now available!! Short Sleeve and Long Sleeve now available!Find Us@4thandlongpod on InstagramMichael Baldini @baldiniiiiiMatty Migdon @mattymigsChris Lazzarotti @clazzarottiDon't leave you denim shirts at your friends' house...you may never see it again. Enjoy.



