4AM ASMR
4AM ASMR
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2. 2/26/21 Chest Workout
1 hour 8 minutes Posted Feb 26, 2021 at 11:25 am.
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Show notes
Fri-2/26/21-R25.2-EXERCISE 2-CHEST
*NOTE: 6 Holes Shown
Single BB Incline Bench 95-15 115-15 125-11
111010
Single BB Bench 125-12111110
Db inner chest hanging 10-15151515
12121213
Compound Incline DB Chest Flies 30-10101010
Overhead tricep dB 15-171516
DB Single Arm Preacher Curls 35-15151515
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