I give a two week status update on my fasting return. The show can be listened to here: Download here: Subscribe here:
Sep 23, 2020
I give a two week status update on my fasting return. The show can be listened to here:   Download here: Subscribe here:
Aug 29, 2020
So glad to be back! The show can be listened to here:   Download here: Subscribe here:
Aug 17, 2020
On this weeks episode, I talk about what I’ve been up to for the last three months! The show can be listened to here:   Download here: Subscribe here:
Nov 1, 2018
On this weeks episode, I discuss performing a “full body reset” after my trip to Vancouver. The show can be listened to here:   Download here: Subscribe here:
Jun 13, 2018
On this weeks episode, I discuss some setbacks in my weight loss journey. The show can be listened to here:   Download here: Subscribe here:
May 22, 2018
Don’t worry everyone, I haven’t fallen off the wagon! In this weeks episode I explain where I have been for the last 3 weeks:) The show can be listened to here:   Download here: Subscribe here:
May 2, 2018
In this week’s episode, I discuss the challenges of being an introvert. The show can be listened to here:   Download here: Subscribe here:
Apr 11, 2018
In this week’s episode, I go in-depth about the recent challenges that I have been facing during extended fasts. The show can be listened to here:   Download here: Subscribe here:
Mar 27, 2018
In this week’s episode, I discuss my challenges as an empathic male. The show can be listened to here:   Download here: Subscribe here:
Mar 12, 2018