4 The Love Of Thriving
4 The Love Of Thriving
Sarah Dokowicz
The Secret To Creating Habits THAT STICK - The 2 Minute Rule!
16 minutes Posted Apr 28, 2021 at 11:00 am.
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Show notes

In This Episode You Will Learn About:

  • Why we procrastinate
  • The two minute rule explained
  • How this can be applied to you wealth


Resources:

Visit https://bit.ly/3xlCLFt to grab your free Money and Abundance Tracker

Grab your Affirmation Card Deck: www.4theloveofthriving.com/affirmationcarddeck


Show Notes:

If you associate not achieving your goals with being ‘lazy’ or feeling motivated, truth is, you have yet to set up habits that will set up your actions for success.

The idea of the 2 minute rule is to make your habits as easy as possible. A new habit shouldn’t feel like a challenge, the actions that follow can be challenging but the first two minutes should be easy. The 2 minute rule is the gateway habit that leads down the productive path.

Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com

ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV 

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