I’m excited to bring this conversation about Creating Healthy relationships with food and your body with Caitlin Jones.

In this episode, we talk about:

• Pros and cons to the professional dancer life
• Overcoming an eating disorder
• The no calorie count life
• The body positivity evolution in the entertainment industry
• Lessons from a dancer’s career that can be applied to entrepreneurship
• Behind the scenes of a dancer life
• How to follow your creativity
• The no crunch ab method

If you love this episode, please remember to leave a 5 star rating and review on Apple iTunes so that I can continue to help you and others step into their most authentic and thriving life.

Resources:

Start your morning off on a positive note with this carefully curated and designed, minimalist and aesthetically pleasing affirmation card deck. Get yours now at:

www.4theloveofthriving.com/affirmationcarddeck

Connect with Caitlin: https://caitlin-jones-fitness.mykajabi.com/ditch-crunches-forever

Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com

ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV .

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/4lot/message