Loving and connecting with your body is something many women struggle with. Regardless of shape, size, race, Santina dives in on how her from in person to now online dance classes are helping so many women bust through their body positivity mind blocks so they are more confident and fierce as they show up in this world.
In this episode you will learn about:
- The art of maintaining a beginners mindset
- Transformations through the art of using dance
- Growing comfortable in your own skin as a woman
- Busting through beauty defining myths
- How to make a virtual experience feel more like in person
- Using Tik Tok for business
Show Notes:
Santina Rigano- Lesch is a dance instructor who teaches women who feel unmotivated and unhappy with their body to feel sexy, unstoppable and fierce through beginner virtual dance classes.
Resources:
Start your morning off on a positive note with this carefully curated and designed, minimalist and aesthetically pleasing affirmation card deck. Get yours now at:
www.4theloveofthriving.com/affirmationcarddeck
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Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com
Connect with Santina @iamsantina_rl | www.santinarigano.org
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