Welcome to The 4 Sistahs Podcast where four uniquely made African American woman come together to promote self-love, mental health & wellness, and sisterhood. We will give you tips on self-care, self awareness, self confidence, and show you all of the ways you can love yourself. So get ready to laugh, cuss, cry, and pray.

The Sistahs are back! Kay, Dani, CiCi, and Sash share their favorite memes that make them laugh, cry, and think. Then Dani takes us to testimony service with her sprinkle.

Meme worthy

Join in on the fun and frustrations of navigating 30 with the Sistahs. In this episode, we dive into a discussion about society versus reality as it relates to being 30.

The Journey to 30!

Does Wendy Williams need a better support system? Tune in and see how Dani dissect the latest information. Additionally, the sistahs come together and give insight on how to build a strong support system based on our personal fails. We also play a nice game of support system superlatives that is both fun and insightful.

We All Need Support

Join the 4 Sistahs in a hilarious discussion around the dating world. This episode explores our dating fails and we give some tips on how to avoid a serial killer while dating in 2019.