Motivation is interesting. It doesn’t last for long, and comes and goes quickly and at the oddest times.

Don’t Break the Chain will help you stay committed to accomplishing your goals. Today, I talk about the psychology of why tracking your progress matters. It will keep you wanting to push forward, when the alternative is starting back at zero!

Do you have a question you’d like me to answer? Send me a direct message on Twitter @cameronkruzel or go to https://cameronkruzel.com/#contact to ask anonymously.