Negativity is poison. Make sure you are doing everything you can to cut as much as possible from your life. It doesn’t always come from people you choose to associate with. If you’re part of a negative environment, that can have unintended consequences in your life. I talk about how my many years in youth soccer as a referee really messed up my home life. I finally got out of the game in 2019, and have a much better outlook on life in general since then.