4 Black Health
4 Black Health
Shed Wallace
Guard Your Gut III: 3 Power Tips To A Healthy Gut
15 minutes Posted Oct 25, 2020 at 11:00 am.
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We spend billions of dollars and endure great agony "Fighting Diseases". What if we just stopped creating disease by taking a few simple steps to "Gaurd Our Guts"?

In this series, I teach you how to avoid disease with nature's medicine cabinet - wholesome foods.

Episode #4 Gaurd Your GutII: 3 Things That Wreck Our Health

https://anchor.fm/brother-shedric/episodes/Guard-Your-Gut-II-3-Things-That-Wreck-Our-Health-ejmpcc

Episode #3 Gaurd Your Gut: Understanding Dysbiosis - The Root Cause of Many Common Diseases

https://anchor.fm/brother-shedric/episodes/Gaurd-Your-Gut-Understading-Dysbiosis---The-Root-Cause-of-Many-Common-Diseases-ejhb0e

PRODUCT SUPPORT:

Prebiotic: https://fibermega.com/

RECOMMENDED READING:

Justin Sonnenburg, Erica Sonnenburg -  The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long Term Health - https://amzn.to/3m6o5Ue

Gerard E. Mullin - The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! - https://amzn.to/34hLCvs

May You Be Blessed: Wholistic Master Chef and Man of God - Brother Shedric, BSc, AOS, CNC

Contact Brother Shedric: https://brothershedric.com/

Brother Shedric Products:

Prebiotic: https://fibermega.com/

Books: 1) https://amzn.to/35jQO18  2) https://amzn.to/3maOIaG 3