Now having a new bub as a 40 yr old. Here’s how I feel being (what feels like) an overweight mother of 3, running a business and getting all the ‘mum’ duties done and breastfeeding while I work… How do these women do it all!? More about me being a young athlete, from joining the Army, to training the police force then representing Australia in triathlon and travelling the world. Plus more stories about myself Sophie Hawken, that you might not have known. Located near Bendigo? want to try us out at 3T Fitness? We've a 2 week special offer. Use this link to book; https://3tfitness.com.au/special-offer OR Not near Bendigo? Email Sophie to see if she has room in her personalised online program; [email protected]

What I love is helping clients change how they feel… and I also call them rude names on occasion too. Here’s how it works and a little about our unique style at 3T Fitness. "Want to work with us here at 3T Fitness? We'd love you to come & try a few sessions on our 2 week special offer.  Simply email us at  [email protected]   to organise this... Or you can book in yourself via using this link; https://3tfitness.com.au/special-offer/